Q2 2019 Goals Setting & Steps

Weekly checkpoint: every Friday night

Main Goals (Needs)

complete intermittent fasting (16:8) for a month

cook recipes for diabetics

  • search the web for diabetic-friendly pinoy recipes
  • list down ingredients
  • go to wet market to buy ingredients
  • cook Sunday – Wednesday afternoons (for packed lunch too!)

take that test

  • choose what specific test
  • set a date
  • allot a budget per month
  • find sites with review materials
  • review once per week

Minor Goals (Wants)

finish course on music theory

  • read music theory PDF, one chapter per week

finish that book

  • read one chapter per week

consume all that green powder from the weightloss program

  • drink twice a week

publish an article for online site

  • watch one episode of drama per week
  • write notes on draft

finish writing Korea / Taiwan / Japan travel posts

  • write one draft of post per week

Tracker Table

GOAL W1 W2 W3 W4 W5 W6 W7 W8 W9 W10 W11 W12
fast                    
cook                    
test                      
music                    
book                      
green powder                      
article                    
posts                      

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.